“ Laughter relaxes. And relaxation is spiritual.”

Triple Peppermint soap.  Almond Biscotti candles.  Icy cold sushi.  My yoga mat.  A strong backrub.  Anything by Ray Lamontagne.  Laughter.  Hugs & Kisses that aren't asked for.  Vanilla & Bergamot exfoliator.  A silky, big red wine.  Warm down comforters and cool sateen sheets. Peppermint Water.