So this is my last week of really eating horribly.
I typically eat healthy, but truly the last three weeks I've been incredibly over the top indulgent eating things that are really not only not great for me -- but in abundance!
Starting Monday, I'm doing my oh-so-yummy and healthy vegan detox. I almost can't wait -- because it makes me feel so energized, and I'm always eating so I'm really never hungry. It's really a "feel good pick me up" which is perfect for this inbetween and relatively blah time of year.
And then, there's yoga.... back to class next week. I found three classes that fit in my schedule for this time of year which is more than enough for me to feel great again. I feel strong right now anyway just because of what I do physically on a daily basis -but to get back into working out is what I need psychologically, you know what I mean? I've got to start running again too, and then of course -- there's that 175 mile bike race that I might be doing.
But until next week....there's lots of indulgences to be had!